Tutor: Suzi Caunce


"Your session on Tuesday opened a window in my mind, I do absolutely go with the idea that in essence yoga is about our honest, truthful and peaceful (hah!) daily lives rather than the usual separation into overt spiritual activity taken outside of our normal activities."

Yoga is a gift to help us relax and play in life, accepting oneself, able to take a deep breath and begin anew in the moment.

Generally, each class generally includes a warm up, sequences, breathing exercises, asana, and some relaxation. You may also do some simple shiatsu or chanting.

Suzi's approach to yoga is to strengthen rather than to stretch,using the refined techniques of Dru yoga to engage with and open up the body ready to do asanas.

Her background in oriental diagnosis gives her a unique approach to teaching in that different moods, circumstances or even types of weather require different approaches to the body.

Includes a focus on world or personal peace.

MORNING CLASSES Thursdays
10.00 or 11.00 for one hour.
The Studio, Old Square, Warwick
Term starts week beginning January 12 2009
£40.00 per term or £5.00 per class

EVENING CLASSES
Term starts week beginning January 12 2009
5 sessions before half term:5 after. £8.00 per class
£55.00 per term one month in advance or £65.00 per term

Tuesdays 7.00 8.30
Westgate Primary School,
Bowling Green Lane, Warwick

Thursdays 7.00 8.30
Unitarian Chapel, High St., Warwick

Please bring water, a mat and wear loose trousers

For more details: contact Suzi ... 01926 492880

YOU MAY POP IN TO ANY SESSION FOR FREE TO FIND OUT IF THIS IS FOR YOU.