Tutor: Suzi Caunce

YOGA IS A GIFT TO HELP US RELAX AND PLAY IN LIFE, BEING MINDFUL, NOT PERFECT! ABLE TO TAKE A DEEP BREATH AND
BEGIN ANEW IN EACH MOMENT.

Generally, each class generally includes a warm up, sequences, breathing exercises, asana, and some relaxation. You may also do some simple shiatsu or chanting.

Suzi's approach to yoga is to strengthen rather than to stretch.
Her background in oriental diagnosis gives her a unique approach to teaching in that different moods, circumstances or even types of weather require different approaches to the body.

Learning is structured and the imput of each student is valued.

Includes a focus on world or personal peace.


View Suzi's Biography >>

Available Courses and Sessions:

TUESDAY Mornings
10-11 am Creative Health Centre, Regent Street,
Leamington Spa
£ 14 per month, £5.00 per session

WEDNESDAY Evenings
7 - 8 pm Creative Health Centre, Regent Street,
Leamington Spa
£65 per month, £8 per session

THURSDAY Evening
7.00 - 8.30 pm Unitarian Chapel, High Street, Warwick,
£65 per term, £35 for half or £8 per session

For more details: contact Suzi ... 01926 492880

Please bring water, a mat and wear loose trousers

SPECIAL WORKSHOPS 10am - 3 pm in Warwick

September 13th. Easing your way into Zen Meridian Yoga
Suzi will look at the alternatives partaicularly how meridian stretches be taught to people who are stiff. £24.00

September 27th. Oki Yoga with Tomoko
An introduction to Japanese yoga. £24.00

Both days £40.00

For more details: contact Suzi ... 01926 492880

Please bring water, a mat and wear loose trousers.